Raw Falafel with Vegan Tzaziki
Raw falafels are healthy, fun and so tasty for a light lunch or snack! These babies are packed with healthy fats and raw veggies that [...]
Vegan Caramel Coconut Ice Cream Sandwiches
These vegan caramel coconut ice cream sandwiches will blow your mind! Do you remember the days when the ice cream man would come around the [...]
Raw Vegan Basil Pizza with Sundried Tomato and Kale
Get ready for this raw pizza to take over your next dinner party! If you're anything like most people, then pizza has got a special [...]
Raw Hemp Garlic Pesto Lasagna
This Raw Hemp Garlic Pesto Lasagna is probably going to change your life, just be forewarned! As we're testing out a bunch of new raw [...]
Raw Vegan Almond Hummus + Plantain Ceviche
It's so easy to maintain a healthy and balanced lifestyle when you have an abundance of fresh vegan dishes before you! Luckily, it's so simple [...]
Vegan Nori Rolls with Cilantro-Lime Tahini and Coconut-Ginger “Soy” Sauce
If you're craving sushi, but looking for a great vegan alternative, these vegan nori rolls will absolutely hit the spot. The star of the show [...]
Raw Vegan Carrot Cake
Hands up if you've got a not-so-secret thing for the most ooey, gooey, luscious carrot cake you can find? Personally, carrot cake is my go-to indulgence [...]
Raw Vegan Chunky Monkey MACAroons
MACAroons! These little bites are chunks of heaven! It was hard to not eat the batter and actually get them to the dehydrator! The smell [...]
Raw Onion Curry + Red Pepper Basil Bread
Who doesn’t love a great sandwich? There’s always something so comforting and hearty about bread, but traditional wheat bread isn’t so kind on the belly. [...]
Raw Vegan Breakfast Wafers
These raw vegan breakfast wafers are so delicious and so versatile. Perfect for breakfast, a snack or to add a chewy wafer to your ice-cream. [...]
Raw Vegan Blackberry Coconut Yogurt
Coconut yogurt is so super easy to make! We made this using coconuts and blackberries from the farm at Posada Natura but feel free to [...]
Raw Vegan Apple Crumble with Vanilla Caramel Sauce
This apple crumble is a super tasty, healthy and quick snack to make. Dessert for a snack!? Yes please! The key ingredient to the [...]
Raw Vegan Strawberry Coconut Cream Pancake Stacks
On a lazy Sunday morning, there's nothing like an epic stack of pancakes to really make your weekend feel complete. We've taken this much-loved [...]
10 Day Yoga and Ayahuasca Retreat
What you seek is seeking you. Retreat to reset, reconnect, and awaken to deeper levels of you. Meditation is just the beginning. 10 Day [...]
Mint Pistachio Coconut NiceCream Sandwich with Cacao Macuna Brittle Cookies
This Mint Pistachio Coconut NiceCream is a major upgrade on your typical ice cream sandwich is jam-packed with superfoods and greens to energize your body [...]
Cacao Thin Mints
Cacao Thin Mints! YES they are raw and vegan. YES they will rock your world. Just like when I was a kid. This recipe is [...]
Coconut Blueberry “Cheese”cake with Almond Crumble Crust
This yummy and creamy "cheese"cake is packed with tropical flavor and vibrant plant goodness- who says dessert has to be sinful? Bring it to your [...]
Raspberry Lime Tart with Crunchy Buckwheat Crust
The ingredients in this Raspberry Lime Tart make for a decadent breakfast, dessert or snack using 100% organic local whole plant foods. No cooking required. [...]
Fiery Fresh Tomato Raw Vegan Pasta
Send your taste buds on a spicy tingly journey with this super delicious fiery fresh tomato raw vegan pasta! Adding chili to this [...]
Raw Coconut Tabouli Recipe
Recent research is continuously pointing us towards a grain-free diet to optimize our health. But fear not! There are always fun alternative recipes bursting with [...]
Spicy Raw Dehydrated Onion Rings
Inviting friends over for a social event? Swap the deep fried onion rings for this delicious raw alternative! Spicy Dehydrated Onion Rings Recipe [...]
Raw Vegan Mac n’ Cheese
If you're looking for a delicious alternative to your childhood favorite, this Raw Vegan Mac n' Cheese recipe has come to your rescue! This is a [...]
Cacao Ceremony For Tonight’s Full Moon
While picking jungle flowers before sweat lodge we stumbled across one of the many abundant cacao trees on the property at Posada Natura Retreat Center. [...]
Crazy Cool Facts About Our Cells
Did you know or bodies are comprised of over 100 trillion cells of which 10% are human? The other 90% are bacteria or other microbes. [...]
Raw Guacamole & Coconut Cheese Nachos Recipe
Looking for yummy party dish to serve at a social gathering this weekend? Try these epic raw guacamole and coconut cheese nachos! Your family and [...]