Nourish Blogs2017-02-04T16:01:34+00:00

Technicolor Cacao Super Bliss Bites

Technicolor Cacao Super Bliss Bites! Dates, cacao, coconut oil, plus a variety of nuts, seeds, and superfoods like goji, maca, moringa, golden berries, chaga, purple [...]

Everything is Vibrating Energy

Organic living plant foods are built from sunlight. When we eat them that radiating energy transfers into our energetic bodies, while the nutrients aid our [...]

Raw Basil Pesto Lasagna Recipe

? Raw Basil Pesto Lasagna layered thick with garlic sunflower seed cheese and sun-dried tomatoes! Ariane Labelle and Lani Weis whipped up this stunning and [...]

Banana Cacao Vegan Crepes

Day dreaming of these banana cacao vegan crepes with vanilla nice cream and coconut cinnamon frosting by @trilogysanctuary. ? AMAZING! Must make in my dehydrator [...]

Quantum Raw Cake

Quantum Raw Cake anyone?! This unbelievable and legendary stack of cacao goodness by @katemagic is made up of the worlds most powerful super foods and [...]

  • pizza can be healthy

Raw Vegan Spicy Pesto Pizza

Check out our Raw Vegan Spicy Pesto Pizza warm from the EpicSelf HQ kitchen! Last night Aiyana Havir, Lana A Sealy and I played in [...]

Raw Vegan Deep Dish Pizza

Basil, Olive, Sun Dried Tomato Raw Vegan Deep Dish Pizza! OMG this was by far the most delicious and authentic raw vegan pizza I have [...]

Raw Glow

Wow. Check out that raw glow! It's been an absolutely incredible 12 days of transformation, education and adventure. Congrats to our Advanced and SuperStar Chef [...]

Sunflower Seed Cheese Sandwich

Sunflower Seed Cheese Sandwich with lettuce, tomato, mustard, and alfalfa sprouts, between crunchy seed crackers by Kate Magic. She pulled out all the stops with [...]

Raw Vegan Greek Feast

A Raw Vegan Greek Feast complete with raw vegan sunflower seed and carrot falafels, zucchini paprika hummus, cauliflower parsley tabouli, homemade coconut yogurt tzatziki with [...]

Raw Vegan Nacho Night!

Raw Vegan Nacho Night!   It's another Raw Vegan Nacho Night here at the EpicSelf Headquaters! Cauliflower walnut nacho cheese drizzled over a mountain of [...]

Coconut Berry Blast Banana Ice Cream Cake

Dreams do come true. No-Bake, Raw Vegan Cake Recipe. Creamy, fruity and made with natures most perfect food, fruit! No sugar, no gluten, just pure goodness for anytime of year.

5 Simple Ways To Detox Your Life

As we step into the dawn of a new year we have one simple choice. To bounce out of bed with radiant energy, eager to jump into the adventures and endless opportunity of the day.

Pin to Win A Spot In My Day Retreat

Crisp Fall is in the air and the cruisy days of Summer are slipping away quickly. This change in season is always a fantastic time to revamp your healthy habits and wipe the slate clean in prep for Winter. Set yourself up for success during the excessive holidays and radiate the best you now with my Pilates/Yoga Superfood Detox Day Retreat this Saturday, September 15th from 1-5pm in San Francisco.

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