How To Become Present And Find Your Center
Carmen Schloeder2019-06-18T17:29:12+00:00This is my fifth day into my Epicself fellowship and I’m enjoying this peaceful place, away from a busy city, and being close to […]
Why I Enrolled In Yoga Teacher Training
Danielle Richardson2016-11-28T00:07:11+00:00For me, yoga has been integral on my path of self-healing and self-improvement. It took me a while to finally take the leap to do a […]
Yoga is for everybody
Carmen Schloeder2016-11-28T00:07:11+00:00I still remember my yoga experience as a teen. It was not a very good one. I had a teacher who was super flexible and […]
Color Up With This Raw Vegan Veggie Bowl
Carmen Schloeder2016-11-28T00:07:11+00:00Color up with this raw vegan veggie bowl! Follow our recipe or make it your own! We love colorful lunches here at EpicSelf HQ. Did you […]
What Is Self-Care And Why Do I Need It?
Danielle Richardson2016-11-28T00:07:11+00:00If you haven’t recently heard about “self-care”, you will soon. Self-care is defined in healthcare spaces as “any necessary human regulatory function which […]
Raw Vegan Zucchini Pasta With Alfredo Sauce
Carmen Schloeder2016-09-08T17:11:31+00:00Today was our first day preparing raw vegan food and recreating different flavors that we are craving.
The raw vegan world is still new to me […]
Quick & Easy Vegan Sushi Lunch
Danielle Richardson2016-11-28T00:07:11+00:00Sushi is a staple dish for so many. While transitioning from a normal American diet to a plant based raw vegan diet, I […]
Egg-Free Scramble Done Three Different Ways
Johanna Thorn2019-06-17T19:42:06+00:00For those of you who miss eggs in the morning, here’s a great egg-free scramble recipe for you; and for anyone else looking for variety […]
My 30 Day Fellowship with Epicself
Diana David2016-11-28T00:07:11+00:00Happy Monday everyone! I’m almost at the end of my 30 Day Fellowship with Epicself and I’m sad to see it come to an end so fast. I would […]
My Epic Fellowship Adventure
Johanna Thorn2016-11-28T00:07:12+00:00It’s hard to believe that a month has gone by, my epic fellowship adventure is almost over and I am about to return home. It […]