Why do some days start with a bang of inspiration and energy, while others begin dim and out of reach? More importantly, how do I maintain a positive, motivated, ready to live life to the max spirit?
Enough said...
As a super food junkie I am constantly adding new magical fruits and veggies into my daily nutrition. From the top ten detox foods, to acai berries, to kombucha elixirs, I have found some new nutrient dense power houses to share with you. - See more at: https://amberleesky.com/wellness-library/the-root-the-grass-and-the-blob#sthash.jgvIK2nM.dpuf
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The fact that people from around the globe are beginning to see the significance of our connection to all organisms is incredible
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Crap economy? I'm so over hearing about it. Aren't you?! All it means is we are now forced to innovate and use our creativity.
When you begin the process of making a meal, check in with your intention. Is it to quickly cut up what you can, throw it together and gobble it down, while speed walking to your next appointment? Sometimes we can't help this situation, but ideally you'd make and eat your food mindfully. This means aligning your awareness and positive intent on your food.
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