Hold On
Amber2016-11-28T00:07:33+00:00Life got in the way. My sincere apologies for going underground for the last month! I wanted to catch you up with my current projects and plans.
If you've been following my journey for at least a year you know that I've been waiting to launch an adventure in Europe. I still have a few posts I'd like to publish wrapping up Rancho la Puerta and my Lake Tahoe Pilates Raw Detox Weekend, but I just have to share what's going down in London town.
Greetings from Rancho La Puerta! I don't know what day it is and that makes me happy. I've had an incredible last few days at the ranch and wanted to give you a sneak peak into all the activities and rejuvenating going down South of the border. - See more at: https://amberleesky.com/wellness-library/inside-rancho-la-puerta#sthash.2Qamvwse.dpuf
Last weekend I had a blast exploring my favorite event of the year, The San Francisco Green Festival! Each Green Festival event features more than 125 speakers and 300 Green Marketplace exhibitors, as well as live music, hands-on workshops, family activities, local vegetarian cuisine and organic beer and wine.
I chose a winner for my spa retreat giveaway to Rancho La Puerta Spa.
Breath has the power to transform you from the inside out.
Did you take a Spring break yet? Now is your opportunity to escape for a week of rejuvenation with yours truly! April 16th-23rd I'm flying to one of the top wellness spa retreat centers in the country, Rancho La Puerta, located in Baja, California, for a week teaching residency. - See more at: https://amberleesky.com/wellness-library/win-a-spring-break-spa-vacation-with-me#sthash.WPNpvVgw.dpuf
A few weeks back my marathon running, raw foodie buddie Jeff Golfman and I embarked on a road trip through the gorgeous red rocks of Sedona and Patagonia, Arizona. - See more at: https://amberleesky.com/wellness-library/how-to-stay-fit-and-healthy-on-the-road#sthash.CLiOa2Cx.dpuf
Curious to give raw foods a try, but don't know where to begin?
Do you exercise when you travel? Is fitness the first thing you drop, or a grounding ritual when away from home?