Raw Vegan Carrot Cake

2016-11-28T00:07:24+00:00

Hands up if you’ve got a not-so-secret thing for the most ooey, gooey, luscious carrot cake you can find? Personally, carrot cake is my go-to indulgence […]

Raw Vegan Carrot Cake2016-11-28T00:07:24+00:00

Thriving in the Storm

2015-11-18T22:30:07+00:00

It can be so easy to get caught up in life’s storms and emotions, to feel like we are being uprooted and blown around. Challenges […]

Thriving in the Storm2015-11-18T22:30:07+00:00

Raw Vegan Chunky Monkey MACAroons

2016-01-13T21:36:29+00:00

MACAroons!  These little bites are chunks of heaven! It was hard to not eat the batter and actually get them to the dehydrator! The smell […]

Raw Vegan Chunky Monkey MACAroons2016-01-13T21:36:29+00:00

Raw Onion Curry + Red Pepper Basil Bread

2016-11-28T00:07:24+00:00

Who doesn’t love a great sandwich? There’s always something so comforting and hearty about bread, but traditional wheat bread isn’t so kind on […]

Raw Onion Curry + Red Pepper Basil Bread2016-11-28T00:07:24+00:00

Training the Mind through Meditation

2015-11-16T17:18:09+00:00

Teach your mind to listen to what your body and spirit are saying. It’s the only way to regain control over your thoughts. The thoughts […]

Training the Mind through Meditation2015-11-16T17:18:09+00:00

Presence and Space through Yoga

2015-11-16T17:11:37+00:00

We have control over two things only… here and now.

In this moment is boundless freedom.

Yoga allows us to create space in the mind, space in […]

Presence and Space through Yoga2015-11-16T17:11:37+00:00

Raw Vegan Breakfast Wafers

2016-01-21T18:23:53+00:00

These raw vegan breakfast wafers are so delicious and so versatile. Perfect for breakfast, a snack or to add a chewy wafer to your ice-cream.

 

[…]

Raw Vegan Breakfast Wafers2016-01-21T18:23:53+00:00

Raw Vegan Blackberry Coconut Yogurt

2016-01-21T18:25:22+00:00

Coconut yogurt is so super easy to make! We made this using coconuts and blackberries from the farm at Posada Natura but feel free to […]

Raw Vegan Blackberry Coconut Yogurt2016-01-21T18:25:22+00:00

Spread Compassion with Yoga in Costa Rica

2015-11-12T17:54:51+00:00

How you treat people, how you make them feel, and who you inspire them to become is priceless. These invaluable qualities mean more than what […]

Spread Compassion with Yoga in Costa Rica2015-11-12T17:54:51+00:00

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