SUP Pilates
Ruby Moon2019-06-18T17:04:09+00:00SUP Pilates
Everyone’s heard of taking your yoga practice to your SUP board by now, right? It gets you outdoors for your fitness, connected to the […]
Homemade Root Veggie Chips
Ruby Moon2019-06-18T17:05:36+00:00Greasy potato chips vs. homemade root veggie chips:
Not gonna lie, I’ve been craving potato chips for the past week. The craving was the worst when […]
Superfood Bowl with Spirulina Hummus
Amanda Sylvest2016-02-22T18:07:12+00:00After a long day on the water and a kick-ass workout on the paddle board we all were tired, hungry, and sore! This recipe was […]
Wasabi Ginger Raw Vegan Sushi
Ruby Moon2016-02-20T03:51:54+00:00?Wasabi Ginger Sushi with lime sesame cauliflower rice and spiralina avocado mixed green salad. Rolling my own plant ?strong nori sushi is always such a […]
Get in the mood to move!
Amanda Sylvest2016-02-22T20:48:12+00:00Do you ever have those days where you keep putting off your workout because you’re too tired or you have way to much stuff on […]
Guilt Free Cheesy Kale Chips
Amanda Sylvest2016-02-20T03:52:07+00:00The past week at Epic Self Living we were all preparing for our Ayahuasca Ceremony. One way of preparing for this was through diet, to […]
Overcoming Heat Laziness: Move Your Body in Water
Ruby Moon2016-11-28T00:07:20+00:00Heat got you down? Feeling sluggish and lazy and unmotivated to move your body? I’m with you. It’s summertime right now in Costa Rica and […]
Savory Raw Vegan Pasta
Ruby Moon2016-02-19T18:48:13+00:00It’s summer here in Costa Rica, and with this heat, savory raw vegan pasta is the only way to go! It’s super easy and quick […]
Raw Vegan Bread: Onion Flax
Ruby Moon2016-02-07T19:20:19+00:00Raw vegan bread is a super easy and satisfying way to make your raw vegan cuisine a bit more hearty. I have been craving that wonderful, […]
Pineapple Salsa
Karen Robinson2016-11-28T00:07:20+00:00I love good fresh Mexican salsa and thought why not try a Pineapple Salsa? Truly – good fresh Mexican is a main passion of mine […]