Ultimate Liberation Retreat
April 13th – 18th, 2026 ~ Uvita, Costa Rica
Come home to the wisdom of nature, your body, your heart, and your intuition in this deep-dive immersion designed for women ready to break free and reclaim their power fully. Release the blocks that have held you back and step boldly into your most authentic, unapologetic self.
Surrounded by a sisterhood of like-hearted women, you’ll be nourished on every level: physically, emotionally, and spiritually. Enjoy your choice of a private or shared luxury room, daily yoga, meditation, and pilates classes, and organic farm-t0-table meals prepared by our private chef.
Sink into the rhythm of the jungle with sunset ecstatic dances, healing sound baths, starlit swims, and plenty of nature immersion.
Our breathtaking luxury villa, with panoramic views of the ocean, is your sanctuary and your springboard to explore waterfalls, pristine beaches, and unleash the wild and untamed core of who you are.
This retreat is a full body reset and heart activation. You’ll release emotional baggage and physical toxins that cloud your radiance, restore balance to your nervous system, and leave with transformative practices you can carry home.
Space is limited to 10 women and is by application only. Once you’re registered, you’ll receive a personalized welcome packet and all travel details to make your journey seamless.
What’s Included
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5 Nights Private or Shared Accommodation
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3 Organic Farm to Table Meals Daily
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Daily Yoga, Pilates & Myofascial Release with Amber
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Yoga Nidra & Sound Healing Sessions with Tish
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Sunset Ecstatic Dances with Amber
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Day Adventures to Uvita’s Waterfalls & Beaches
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90 Min Massage with our expert Massage Therapist
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Ground Transport to & from San Jose International Airport
Rave Reviews
It’s pure joy to watch our guests peel back the layers, release their stress, reconnect with themselves and nature. To get out of their heads and into their bodies. Away from the computer screens, into the jungle and ocean. To escape the 9–5 standard grind and experience a new way of being. To remember that they have the choice to take the best care of their mind, body and spirit every moment. Costa Rica makes this process effortless due to the slower pace, community based culture, exquisite natural beauty, and tranquil high vibes. Prioritizing health, happiness, and self growth is essential to your success in all aspects of your life. Below are just a few of the testimonials from our past wellness retreats and plant medicine ceremonies.
“Amber creates the most magical and transformative retreats! This was my third retreat with her. Her years of service and experience leading medicine retreats speaks volumes. I’ve sat in many ceremonies over the years, but Amber’s attention to setting the perfect environment, preparing us properly, and coaching us through integration is stellar. I’ll be back VERY soon!”
– Jackie from San Francisco
“Since the retreat and sacred plant medicine ceremonies, I’m functioning at optimal levels every day. I don’t get stressed out. My mind has also slowed down so much that I feel as if I’m actually living my life for the first time in 34 years! All of this with an even greater connection to mother nature too! It’s unbelievable! I will return for more insights and revelations. Thank you SO much for this life changing experience!”
– Rourke from Atlanta
Retreat Schedule
Day 1
2pm – 4pm Check In to Casa De Las Diosas
6pm Welcome Dinner & Intention Setting
Day 2
6:45am Meditation with Amber
7am Breakfast
8:00am Depart for Day Adventure
12:30pm Lunch
1:30pm Authentic Relating Workshop with Tish
4:30pm Vinyasa Yoga & Ecstatic Dance with Amber
6:00pm Dinner
Day 3
6:45am Meditation with Amber
7am Breakfast
9am Pilates Mat & Vinyasa Yoga with Amber
12:30pm Lunch
4:30pm Yoga Nidra & Sound Healing with Tish
6pm Dinner
Day 4
6:45am Meditation with Amber
7am Breakfast
8am Depart for Nauyaca Waterfalls
12:30pm Lunch at Waterfall
4:30pm Yoga Nidra & Sound Healing with Tish
6pm Dinner
Day 5
6:45am Meditation with Amber
7am Breakfast
9am Pilates Mat & Myofascial Release with Amber
12:30pm Lunch
3pm Integration Workshop with Amber
4:30pm Vinyasa Yoga & Ecstatic Dance with Amber
6pm Dinner
Day 6
7am Yoga & Meditation with Amber
8am Breakfast
10am Depart Casa De Las Diosas
*We reserve the right to adjust this schedule based on weather and other incidentals*
Meet Your Guides
Amber Sky
Amber’s daily yoga, pilates, fascial release and ecstatic dance classes are woven with uplifting meditations, imagery, and visualizations. She brings an energetic, creative, fun and fluid approach to all classes.
Focus on breath, precision, and mindfulness, infuse each class. Building a balanced, toned and pain free body while challenging the mind with breath and body coordination, dynamics, balance and grace is her forte.
Amber uses everything in her extensive tool kit of pilates, yoga, breathwork, meditation, myofascial release and dance techniques to keep her students moving one exercise to the next while weaving in cues and corrections. She loves to see the positive changes of strength, flexibility and awareness in her students.
Classes are intentionally planned to match the energy of the group and the flow of the retreat. All classes are designed to fully support your healing process and all levels are encouraged and welcome. She offers levels and modifications for all guests. Amber has been teaching movement for 20 years around the globe.
Tish Steenkamp
Originally from South Africa, Tish has found her sanctuary in Costa Rica for the past 9 years, crafting a life that revolves around her dreams. During this time, she has passionately curated transformative retreat experiences, health and wellness immersions, and conscious events designed for awakening and healing.
Tish’s dedication lies in serving humanity, she serves as a bridge for those answering the call to pave the way for a new Earth. Drawing on her diverse experiences, Tish brings forth a unique blend of offerings aimed at transcending blocks, balancing energy, and activating a healthy mind.
In her repertoire of holistic practices, Tish boasts extensive experience in sound healing, guiding individuals through the therapeutic vibrations that promote relaxation and healing. She also offers expertise in Yoga Nidra, facilitating deep states of conscious relaxation to foster inner peace and rejuvenation. Teaching authentic relating workshops for women is also a deep passion of hers.
Tish also integrates the ancient art of medical qigong into her toolkit, enhancing overall well-being through the cultivation and balance of vital life energy.
Organic Farm to Table Meals
Enjoy delicious organic cuisine prepared and served by our personal chef. Our menu is heavy on plants with additional animal based options like eggs, chicken and beef.
We only use the highest quality, locally grown, organic produce, animal products and super foods to create scrumptious dishes.
Sip on green juice, fresh coconut water, superfood smoothies, herbal teas, and savory soups. Munch salads, wraps, quinoa bowls, burgers, veggie sushi, gluten free sprouted bread and more. Your taste buds will enjoy the food as much as your belly.
We eat clean and nutrient dense food to support detox and nourish our bodies on a cellular level. You will get the most out of this experience and feel the biggest shift internally by eating this way on retreat.
Please note: Coffee and caffeinated teas will not be served on this retreat. To support the detox process and nervous system we highly encourage you to ween yourself off caffeine and processed sugar before you arrive in Costa Rica. This will ensure you don’t go through withdrawal symptoms while on retreat.
Casa De Las Diosas
Casa De Las Diosas is an exclusive luxury villa poised in the lush rainforest above the famous Playa Hermosa in Uvita. It boasts breath taking views of the Pacific ocean, surrounding rainforest and the legendary Whale’s Tail beach. This meticulously designed villa has the luxury feel of a boutique hotel, but with all the home comforts you could dream up.
Amenities include a 22 meter infinity pool and jacuzzi, fast fiber optic internet, a dedicated game room, and fully equipped air conditioned gym with weights and cardio equipment. The stunning open air floating yoga shala has 180 degree magnificent ocean views. The best waterfalls, surfing, whale-watching, and beaches are within 5-10 mins drive.
Private and shared rooms are available. All private rooms have ensuite bathrooms. See room details below for pricing.
Pricing & Details
All inclusive price ranges from $3,900 – $5,000 USD depending on your choice of accommodation.
Shared 4 Twin Bed Dorm with Shared Bath: $3,900 (4 guests per room)
Shared Queen Bunk Bed Suite with Private Bath: $4,300 (2 guests per room)
Private King Bed Suite with Shared Bath: $4,500 (1 guest per room)
Private King Bed Suite with Private Bath: $4,700 (1 guest per room. 2 rooms available of this kind)
Primary King Bed Suite with Private Bath: $5,000 (SOLD)
$1,500 non refundable deposit is required to hold your space. See cancellation policy below.
Arrivals and Departures: Uvita is a 4 hr drive from San Jose International Airport. Once your dates with us are confirmed you’ll need to book your flight to land on April 12th, 2026. All guests will be picked up on the morning of April 13th at 10am from the hotel we recommend near the airport. You will receive a welcome kit upon registration with all of those details.
Check-In at Casa De Las Diosas begins at 2pm on April 13th, 2026. Check-Out is 10am on April 18th, 2026.
Cancellation Policy: $1,500 non-refundable deposit is due upfront for booking. Remaining balance payment is due no later than March 12th, 2026. If final payment is not made by this date, we reserve the right to cancel your reservation and book another guest. All payments are non refundable once made, but are transferrable to a future retreat if a personal or family emergency arises.
Price Includes: Five nights accommodation at Casa De Las Diosas, 3 meals per day, transport to and from San Jose International airport, two day adventures, one 90 min massage, and everything listed on the schedule above. All guests will receive snacks and drinks upon checking into retreat house on April 13th, as well as dinner. All guests receive breakfast before they depart on April 18th.
Not included in package price: Your flight to and from San Jose International Airport and your hotel stay on April 12th in San Jose, Costa Rica. Our staff will assist you with all logistics and planning once you register. Don’t hesitate to reach out with any questions. We are happy to support.