My Journey to Going Raw

2019-06-17T19:41:51+00:00

When I was  a completive bikini athlete going raw was far from the norm. My diet consisted heavily of meat, vegetables and […]

My Journey to Going Raw2019-06-17T19:41:51+00:00

Weeknight Madness: Raw, Vegan Stuffed Peppers

2019-06-18T16:54:26+00:00

Weeknights are tough – especially on a Thursday. So close to the weekend, yet so far. That doesn’t mean you have to sacrifice a home-made […]

Weeknight Madness: Raw, Vegan Stuffed Peppers2019-06-18T16:54:26+00:00

Cauliflower Crust Pizza

2016-11-28T00:07:18+00:00

Who doesn’t love pizza? In my humble opinion you would have to be crazy not to love it. While I love the way that pizza […]

Cauliflower Crust Pizza2016-11-28T00:07:18+00:00

Raw Vegan Coconut Lime Tarts!

2019-06-17T19:23:45+00:00

Costa Rica is in what is known as the “green season” right now. As you may have guessed it’s due to how lush this tropical […]

Raw Vegan Coconut Lime Tarts!2019-06-17T19:23:45+00:00

Chia Avocado Cacao Parfait

2016-11-28T00:07:18+00:00

The mid afternoon crash is common for the majority of the population.  Often times people reach for a sugary snack or coffee for that energy […]

Chia Avocado Cacao Parfait2016-11-28T00:07:18+00:00

Going RAW, Power of Prep Part I

2019-06-17T19:28:48+00:00

Transitioning to a raw vegan lifestyle can be an exciting experience but an overwhelming one for many. Like any lifestyle transition, it can pose a […]

Going RAW, Power of Prep Part I2019-06-17T19:28:48+00:00

Raw Sweet Potato Noodle Bowl

2019-06-17T19:29:03+00:00

Some would say the way to a women’s heart is diamonds, but for me  a way to my heart is food!  Ever since I can […]

Raw Sweet Potato Noodle Bowl2019-06-17T19:29:03+00:00

Raw Vegan Sunflower Seed Pate Recipe

2016-11-28T00:07:18+00:00

One of the most common questions a vegetarian, vegan and especially a raw vegan is asked is, “Where do you get your protein?”

While certain industries would […]

Raw Vegan Sunflower Seed Pate Recipe2016-11-28T00:07:18+00:00

Spicy BBQ Raw Vegan Burger with Avocado

2016-11-28T00:07:18+00:00

Beet Burger Bliss with avocado and my top secret Spicy BBQ Sauce. Need I say more?! These patties are warm from the dehydrator and ready […]

Spicy BBQ Raw Vegan Burger with Avocado2016-11-28T00:07:18+00:00
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