How This Month at EpicSelf Transformed Me
Jen2016-11-28T00:07:18+00:00Today is my last day as part of the EpicSelf Fellowship. I feel myself getting emotional just writing that sentence. I transformed this month in […]
I Did It: Raw Vegan, Week 4 of 4
Jen2016-11-28T00:07:19+00:00Wow! I can’t believe I am writing my week 4 of 4 recap of being a raw vegan. Yes, there were a few […]
Viva la Costa Rica
Jen2016-03-31T21:27:14+00:00I first came to Costa Rica in the fall of 2014. I spent two short weeks here but it took me less than 72 hours […]
I Did It: Raw Vegan, Week 3 of 4
Jen2016-11-28T00:07:19+00:00Week 3 is in the books!
This week in Costa Rica broke some heat records. Someone even told me the temperature was about 6 degrees Fahrenheit […]
The Importance of Holding Space to Reintegrate
Jen2019-06-17T19:20:40+00:00In three weeks, I will land down in NYC. I arrived in Costa Rica at the end of December, full of energy and excited for […]
Why Living Outside Your Comfort Zone is Rewarding
Jen2019-06-17T19:23:24+00:00Last October, as I handed over my keys to my beloved apartment that I had called home for 3 years, I cried. It was a […]
Practicing Yoga is Like Practicing Life
Jacob2016-11-28T00:07:19+00:00What do you think of when someone says yoga? You’re probably picturing a petite young lady contorting herself into a seemingly impossible position. Does she […]
How to Be Bold
Jen2016-03-23T17:04:15+00:00I get told a lot that I’ve made some pretty bold choices in my life: leaving home and going to college 8 hours away; traveling […]
Stop Being a Perfectionist
Jacob2016-11-28T00:07:19+00:00How many of you are perfectionist out there? I know I’m not the only one who struggles hours longer than everyone else to write the […]
Launching a Business is an Empowering Journey
Jen2019-06-18T17:03:59+00:00A key aspect of my time at the EpicSelf Compound this month is working towards launching my business.
Yes, that’s huge. I know!
Every day we get […]