I am peaceful, fully reset, aligned with source, deeply connected to the Earth, and bubbling over with immense love.

The last two days I have been detoxing, healing and elevating on many many levels with the EpicSelf team. Together we rise.

Friday was a deep 2 hour Tamascal sweat lodge, followed by a half day rest and recharge, then into the welcoming arms of mother Ayahuasca in my 11th ceremony last night. Wow! What a combo!
The sweat lodge, a medicine of its own accord, set the foundation of deep meditation, letting go of toxins and emotions, while pushing through mental resistance. It was an incredible transition into ceremony. The best preparation for the body, mind and spirit. I lost 7 lbs of water and toxin. Absolutely incredible.

Last night was my 11th ayahuasca ceremony in the last 8 months. I have been sitting at least once a month and blessed to be served the medicine primarily in the Colombian tradition.
Every ceremony is different depending on the energy of the land, the shaman, the people you are journeying with, the music, the medicine blend, the moon, and your intentions. You never know what will reveal itself to you.

Ayahuasca is arguably the most powerful and revered plant teacher that shows you exactly what you need at the given time and place in your life. Whether it’s letting go of past traumas, reconnecting with your past lives and ancestors, experiencing visions of the future, or seeing the energy grid of the universe for the first time, there is so much to experience and learn from. It’s eternal and limitless just like you.

Because I am a long term raw foodie and yogi I am more sensitive to the medicine then most. I only need one cup and I sink into 7 hours of deep deep connection to source energy. I am witness to every moment, every breath, every emotion, every energy block and release. I am also connected to and aware of everyone within the circle and their experience. I purge almost every time at the peak of the intensity, which is followed by an immense rushing in of love.

Last night I danced in my long white skirt on the grass in bare feet for what felt like hours under the moon. Freedom! It was complete euphoric peace and connection in every cell of my being. No purge this time.

Thank you Ayahuasca for all that you teach. We are BEYOND humbled and grateful ??✨??

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