Everyday IS a perfect day, we just need to change the way we emotionally and thoughtfully approach every situation. By deflecting negative energy from others you'll be on your way to one delightful day!
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These "plants" or vegetables of the sea have long been considered to increase longevity, prevent disease, and impart beauty and health.
While we can't completely eliminate stress we CAN change the way we react to stressors.
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Like with any fantastic movie, you've got to rewind to see the best parts again, and again, and again... So just in case you missed it, here's what I've been chatting about lately. Winter is almost over, finally!! But, for the next month or so we've got to stick it out and find ways to keep our fitness goals.
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