Walk Your Ass Off With MBT Footwear
Amber2015-09-14T20:25:42+00:00Enter some teaser text here Enter some Teaser Text here
Sore Muscle Remedies Straight From The Dance Floor
Amber2015-09-14T20:17:32+00:00Enter some teaser text here Enter some Teaser Text here
Ipod Touch + fitPod = Best Way To Rock Your Workout
Amber2016-11-28T00:07:54+00:00Enter some teaser text here Enter some Teaser Text here
Good Boyfriends Need To Be Massaging This Secret Spot
Amber2016-11-28T00:07:54+00:00It's well known that the shoulders are where the majority of us hold excess stress and tension in the body. But, have you ever considered what's happening at the other end of our spines?
Burn Tons Of Calories With Wii
Amber2016-11-28T00:07:54+00:00Exercise from video games? What was once just a finger muscle building exercise has now launched into a full body sweat-a-thon!
Victoria Beckham Wants To Get In Shape With Pilates
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Beyond the Mat Pilates Essentials: All You’ll Need To Push It To The Next Level
Amber2016-11-28T00:07:54+00:00Looking to advance beyond the mat? Utilizing a few key pieces of equipment will dramatically enhance your normal pilates routine.
Legs-Up-The-Wall Stretch for Tired Legs and Feet
Amber2016-11-28T00:07:55+00:00Legs up the wall stretch-doesn’t it just look heavenly? After an exhausting day of work or running around town, relax and revive your feet and legs […]
A Daily Dose of Inspiring Fitness News
Amber2016-11-28T00:07:55+00:00Improving your alignment and posture at work will help you really tear it up after hours.