Ready to be a leader?

2016-11-28T00:07:25+00:00

Hold space. Breathe into this moment over and over again. Create environments and safe containers for those around you to unfold and bloom into their […]

Ready to be a leader?2016-11-28T00:07:25+00:00

Costa Rica Views

2015-09-12T17:16:04+00:00

Crystal clear, heart opening, pura vida! The costa rica views from our yoga balcony this morning captured by our guest Kristine Kelly. This land, this […]

Costa Rica Views2015-09-12T17:16:04+00:00

Leading With Love

2015-08-25T19:13:10+00:00

“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just […]

Leading With Love2015-08-25T19:13:10+00:00

Self Work

2015-08-25T19:03:33+00:00

Do your self work, be your bright light, and all will fall into place. Only by knowing ourselves can we truly connect with others. Experience […]

Self Work2015-08-25T19:03:33+00:00

Yoga Empowerment

2015-08-25T18:29:47+00:00

Trust, empower, and unite.

There’s nothing like a little jungle adventure to strengthen your bonds and push you out of your comfort zone. Jumping off waterfalls, […]

Yoga Empowerment2015-08-25T18:29:47+00:00

What Will You Manifest?

2015-07-27T15:14:09+00:00

What Will You Manifest?

 

Celebrate the tiny victories. Every moment is an opportunity to begin. To step forward on the path you design. To open your […]

What Will You Manifest?2015-07-27T15:14:09+00:00

Intend Your Destiny.

2015-09-12T17:23:17+00:00

Intend Your Destiny.

“Human nature steers us toward self-reliance and freedom. Nothing burns more fiercely in our soul than the desire to be ourselves and pursue […]

Intend Your Destiny.2015-09-12T17:23:17+00:00

Resistence

2016-11-28T00:07:25+00:00

What You Resist Persists.

Change is inevitable. Growth is a conscious choice and also something we are often forced into by the universe. This blooming of […]

Resistence2016-11-28T00:07:25+00:00

The Power of Pilates

2016-11-28T00:07:26+00:00

Do you struggle with back pain and poor posture? Do you look down at your belly and wonder where your abs went? Are your neck and shoulders tense from too much computer work? Do you want to build balanced strength and flexibility while preventing overuse injuries? If you answered yes to any of these questions then the Pilates method is for you.

The Power of Pilates2016-11-28T00:07:26+00:00

Are You Ready to Live Out Loud? It’s Go Time!

2015-07-27T16:01:21+00:00

Are you ready for another year of endless possibility? Have you taken the time to reflect and set intentions for your future mind, body and spirit?

Are You Ready to Live Out Loud? It’s Go Time!2015-07-27T16:01:21+00:00
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