Turn Your Bedroom Into A Calming Retreat With Feng Shui
Amber2016-11-28T00:07:48+00:00Enter some teaser text here Enter some Teaser Text here
Epic Rewind
Amber2008-02-03T00:00:00+00:00Like with any fantastic movie, you've got to rewind to see the best parts again, and again, and again... So just in case you missed it, here's what I've been chatting about lately. Winter is almost over, finally!! But, for the next month or so we've got to stick it out and find ways to keep our fitness goals.
Toss Those Negative Thoughts With A Mantra
Amber2008-02-02T00:00:00+00:00Enter some teaser text here Enter some Teaser Text here
Superbowl Treats, Partner Yoga, And Michael Jordan Link Love
Amber2016-11-28T00:07:49+00:00Enter some teaser text here Enter some Teaser Text here
Rad Gear For Killer Arms
Amber2016-11-28T00:07:49+00:00Enter some teaser text here Enter some Teaser Text here
Hot Tips For Cold Winter Workouts
Amber2016-11-28T00:07:49+00:00Any outdoor enthusiast will tell you the key to surviving all types of winter weather conditions is learning to layer well. Whether you refuse to skip your bike around the lake or need to walk 10 blocks to your yoga class, layering will keep your muscles toasty and your performance at it's peak.
Why Not Live The Most Epic Life Possible?
Amber2016-11-28T00:07:49+00:00Enter some teaser text here Enter some Teaser Text here
Acai: The Little Berry That Could
Amber2016-03-07T15:49:57+00:00This potent little purple berry has become the latest wonder fruit among top atheletes and health conscious people.
Aloha From Oahu!!
Amber2016-03-07T15:38:15+00:00I'll still be writing and posting some awesome stuff from under the palm trees.
Drop The Alcohol For Immediate Energy
Amber2016-11-28T00:07:49+00:00It's sad, but true that alcohol is the main culprit in losing or even maintaining weight.