Best Thing I Ate All Week: Raw Vegan Pizza
Jen2016-11-28T00:07:19+00:00One of the things most people go through during their transition into raw vegan is the need to feel satiated. The move away from foods […]
Practicing Yoga is Like Practicing Life
Jacob2016-11-28T00:07:19+00:00What do you think of when someone says yoga? You’re probably picturing a petite young lady contorting herself into a seemingly impossible position. Does she […]
How to Be Bold
Jen2016-03-23T17:04:15+00:00I get told a lot that I’ve made some pretty bold choices in my life: leaving home and going to college 8 hours away; traveling […]
Stop Being a Perfectionist
Jacob2016-11-28T00:07:19+00:00How many of you are perfectionist out there? I know I’m not the only one who struggles hours longer than everyone else to write the […]
Launching a Business is an Empowering Journey
Jen2019-06-18T17:03:59+00:00A key aspect of my time at the EpicSelf Compound this month is working towards launching my business.
Yes, that’s huge. I know!
Every day we get […]
My First Ayahuasca Experience
Jacob2016-11-28T00:07:19+00:00It was the night of my very first ayahuasca experience! If you’re not familiar with ayahuasca it is an ancient plant medicine found in the […]
I Did It: Raw Vegan, Week 2 of 4
Jen2016-03-22T22:52:05+00:00So week 2 of being (mostly) raw vegan is under my belt. I recently did a Whole30 diet and had remembered how hard week two […]
I Did It: Raw Vegan, Week 1 of 4
Jen2019-06-18T17:29:21+00:00I successfully and happily completed my first week of being raw vegan.
Part of the draw to the Epic Self 30 Day Fellowship program was the […]
How To Transform Breakdowns Into Breakthroughs
Jacob2016-11-28T00:07:19+00:00Think back to a time when you were having a mental “breakdown.” How did it make you feel? Probably stressed, anxious, guilty and a bit […]
Stop Chasing Money and Start Chasing Richness
Jen2016-11-28T00:07:20+00:00When I was in graduate school, most of the conversations I had were promotions, pay grades, and making more money. It was never about our […]