Don’t Get Worked Up, Get To Work!
Jen2019-06-17T19:40:52+00:00How many times do we all get worked up when things don’t go our way?
We are pressed for time and have to get send an […]
Weeknight Madness: Raw, Vegan Stuffed Peppers
Jen2019-06-18T16:54:26+00:00Weeknights are tough – especially on a Thursday. So close to the weekend, yet so far. That doesn’t mean you have to sacrifice a home-made […]
How This Month at EpicSelf Transformed Me
Jen2016-11-28T00:07:18+00:00Today is my last day as part of the EpicSelf Fellowship. I feel myself getting emotional just writing that sentence. I transformed this month in […]
Breakfast for Dinner: Vegan Banana Pancakes
Jen2016-11-28T00:07:19+00:00There are few things better than in this world than banana pancakes for dinner.
One Friday, the EpicSelf crew was talking about pancakes and how bad […]
I Did It: Raw Vegan, Week 4 of 4
Jen2016-11-28T00:07:19+00:00Wow! I can’t believe I am writing my week 4 of 4 recap of being a raw vegan. Yes, there were a few […]
Viva la Costa Rica
Jen2016-03-31T21:27:14+00:00I first came to Costa Rica in the fall of 2014. I spent two short weeks here but it took me less than 72 hours […]
Golden Sushi
Jen2019-06-17T19:11:03+00:00Asian flavor profiles are among some of my favorite flavors which is why I love sushi so […]
Change Your Mindset: Movement, Not Exercise
Jen2019-06-17T19:11:36+00:00Let me say this: I despise going to the gym. I have never been one of those people who gets excited to spend an hour […]
Tico Tostadas for Taco Tuesday
Jen2019-06-17T19:15:54+00:00I love Taco Tuesday but hate how the gluten-laden flour tortillas, cheese dips, and heavily salted refried […]
Meditation for Success and Producivity
Jen2016-11-28T00:07:19+00:00Meditation seems to be on the tip of everyone’s tongue.
Ryan Allis was one of the first people whom I learned did meditation and who was […]