Happy Summer!Where to begin? First I’d like to welcome the hundreds of new subscribers! You are on your way to abundant, radiant health and longevity. Thank yourself for taking the time to learn and experiment. €For doing the internal and external self love work to truly blossom into your most authentic passionate self. We are all at different stages in our health journey and I personally look forward to sharing, inspiring, and coaching you along your unique path.
Mountains have moved and elephants have flown since I last wrote you. Since my Kauai adventure in December I’ve devoted my attention to expanding my workshop and retreat offerings abroad. If you follow my instagram, twitter or facebook feeds you’ve seen my life evolve, but here are the most rad highlights.
-Speaking, teaching and live-stream hosting at The Best of Raw Awards and Raw Living Expo, Sedona, AZ
– Presenting at Chicago Green Festival on their plant based nutrition expert panel, Chicago, IL
– Teaching pilates, yoga and dance workshops at The Envision Festival and a post retreat at Buenaventura Eco Retreat Center, Uvita/Dominical Costa Rica
– Monthly teaching residency at Rancho La Puerta Resort and Spa, Baja Mexico
All of the technicolor fun pics and videos from these events can be found on my facebook page and youtube channel.
Beyond traveling I’ve been quietly developing a brand new Epicself.com. Bye bye wordpress, hello virtual teaching platform. I’ve teamed up with a fabulous local designer/developer to take your Epicself experience to the next level. By the end of July we’ll be ready to launch with a completely decked out epic stuff store, spankin’ new virtual coaching packages, weekly live-streamed classes, quarterly escape to transform retreats, and much more.
…
As many of you know I’ve fallen head over heels in love with Costa Rica. I have one MASSIVE secret project to reveal very soon. But, in the meantime, I want to cordially invite you to join me on a magical journey of transformation to Bali this November 1-10th. I’ve teamed up with naturopath Dr. Amy Rachelle for her 10 day raw chef certification and detox program in the sacred jungle village of Ubud, Bali. I’ll be leading the high vibe group through meditation and a vinyasa yoga class every morning before the raw curriculum begins.
*Note: Flights are relatively cheap for the moment, but they will drastically increase as we near the holiday season. I highly recommend you purchase a flight asap and plan at least two day bookends to your trip. Jet lag and travel transfer time can be a challenge depending on your home base.
Feel free to explore my past retreat pics, videos and testimonials to see how much fun and adventure we manifest.
…
In other news, I’m officially opening up my schedule to live stream two virtual pilates/yoga fusion classes per week beginning July 3rd!
Every Wednesday @ 6pm and Saturday @ 10am PST I’ll lead a small group (5 students max) through a dynamic, fluid, head to toe conditioning mat class on Google + Hangouts platform. You see and hear me demonstrate the movement, I instruct and cue you live. Plus, meet and train with students from all over the globe.
Classes are $15 each. First come first serve.€5 students only.
Upon sign up each student will receive a free 45 minute consultation with me on Skype to review the technology involved with Google + Hangouts. During this health intake we’ll review your unique goals, assess your current postural alignment, and discuss past injuries, surgeries, chronic/acute pain, work stress, etc.
I’ve been teaching virtually for the last three years through Skype and most recently Google +. My yoga 101 class, live-streamed from Rancho La Puerta, was even featured in the most recent Google + commercial. These live online platforms have proven time and time again to be easy, convenient, and most importantly fun!
To hold your space in class next week and schedule your free consult click the “sign me up” button below.€€
*These virtual classes are ongoing through the month of July and can be found on my coaching page here. €Registration closes 2 hours before class so please plan ahead.€
Are you ready to feel the power of your core? I look forward to hearing from you soon!
Pura Vida!
Amber Zuckswert |
